KeepActive.net

All welcome and tea and cake provided!

Thursday from : 1900 to 2100 Monthly

Note
   Meets first Thursday of the month.
Cost
   Not known

Pick up lots of useful tips and techniques to help you to self manage, plus tea, chat and Boccia!

Anyone (of any age) with a long term condition made very welcome.

Transport available.

To find out more, contact Roy by phone on 01667 455620 or by email, just click on "Send an Email".

Thursday from : 1200 to 1400 Monthly

Note
   Meets on last Thursday of the month from 12.00-2.00pm
Cost
   £2.00 per meeting

Thursday from : 1930 to 2100 Monthly
Cost
   Not known

Thursday from : 0945 to 1115 Weekly
Cost
   Not known

FITFELLAS is a circuit-based class for men only.

Mainly for the over 60’s –but no-one’s to going to chuck you out if you’re a bit younger. But you will get removed if you’re too fit.

It’s not for blokes who already use the gym regularly, or go running, or kite surfing etc. and absolutely no 6 packs allowed.

Thursday from : 1000 to 1050 Weekly
Cost
   £4 - first class free

Wonderwomen is a circuit-based class for ladies only.

Mainly for the over 60’s –but no-one’s to going to chuck you out if you’re a bit younger. But you will get removed if you’re too fit.

It’s not for ladies who already use the gym regularly, or go running, or kite surfing etc!

Thursday from : 1115 to 1200 Weekly
Cost
   £4. First class free

All welcome.

Thursday from : 1830 to 2230 Weekly

Note
   Usually runs the third Thursday of each month.
   
   
Cost
   Not known

The Lunch Club provides a hot meal and social gathering for the elderly, with a range of after-lunch speakers.

Lifts to and from the club available.

Thursday from : 1200 to 1400 Weekly

Note
   Every Thursday 12 – 2pm during school term
Cost
   Not known

Thursday from : 1230 to 1330 Monthly

Note
   3rd Thursday of the month
Cost
   Not known

A wide range of activities with flexible timetables such as plays, concerts, craft club, scrabble, knitting etc either at the centre or at the library .

All ages welcome.

Call or email for information or just drop in to see what is being arranged.

Thursday from : 1000 to 1800 Weekly
Cost
   Not known

New members always welcome

Thursday from : 1030 to 1230 Weekly
Cost
   Initial cost is £30 which includes hall fee and first lesson.
   
   £10 per lesson thereafter

Thursday from : 1900 to 2200 Weekly

Note
   October - March
Cost
   Not known

Thursday from : 1400 to 1600 Fortnightly

Note
   Thursdays (alternate) 2nd and 4th week of month
   Meets in Church Hall
Cost
   Not known

All seniors welcome.

Thursday from : 1200 to 1330 Monthly
Cost
   Not known

Thursday from : 1900 to 2200 Weekly
Cost
   Membership fee is £2.00 per person per evening and this includes refreshments.
   
   Visitors are welcome at £3.00 per head with bowls provided by us if necessary.
   

Thursday from : 1930 to 2130 Weekly

Note
   We meet from September to end of April.
Cost
   Not known

Thursday from : 0945 to 1115 Weekly
Cost
   Not known

Huge thanks to him for many years of humble and patient instruction

Thursday from : 1930 to 2200 Weekly

Note
   October to March
Cost
   £2 per person

Experienced bowler, what do you do in the winter or when the weather is less than favourable?

If you're not already a member of the indoor club then why not give it a try.

Or call into the stadium, our duty manager can provide you with the necessary details and membership application form

Thursday from : 1000 to 1200 Weekly

Note
   The club's membership year runs from 01 September to 31 August.
   
   Open 6 days a week during winter & Wednesday PM during summer (phone for current opening hours)
   
   Winter bowling October to end March:
   Monday to Friday: 10-12, 2-4 and 7-9pm
   Saturday: 10 - 12
   Sunday: 7 - 9pm
   
Cost
   Not known

Thursday from : 1945 to 2100 Weekly
Cost
   Not known

Thursday from : 1400 to 1600 Fortnightly
Cost
   Not known

Tea and biscuits provided.

All welcome

Thursday from : 1930 to 2130 Weekly

Note
   September to March Only
Cost
   Not known

Thursday from : 1230 to 1400 Monthly

Note
   Usually last Thursday of the month
Cost
   Not known

We sing music from classical to modern, Mozart to African worship songs.

We are always open to new members and are extremely friendly, caring people with great enthusiasm for singing, music, church worship and for socialising.

Thursday from : 1900 to 2030 Weekly

Note
   Practises are on Thursdays at 7 pm in the Small Hall.
Cost
   Not known

Sometimes we talk about weighty matters of religion or state but other times….we don’t. So as to avoid accusations of excess, we meet just once a month.

There are no membership duties. Just turn up.

The drink is Basically Beer, it must be said, but in a flood of political correctness, a Strong Sparkling water is quite in order.

On the last Thursday of the month.

Originally conceived as an opportunity for fellowship for men on the fringes of the church and to give them a chance to get to know the minister better, it still has that aim but the membership is now as varied as the numbers, anything from three to thirteen currently.

How hard it is to avoid the M word, membership! There is no membership of Mostly Men. You just turn up.

Thursday from : 2100 to 2230 Monthly
Cost
   Not known

A get together to sew and natter.

Open to anyone.

There is also a Knitting Group on a Monday afternoon

Thursday from : 1000 to 1200 Weekly
Cost
   Not known

We have over 40 years dancing experience in Latin American, Modern Ballroom as well as Salsa and our newest fitness classes FitSteps & Haus Fitness.

So why not book on one of our classes and join in the fun!

Thursday from : 1930 to 2130 Weekly

Note
   Improvers Latin & Ballroom Monday 20.00-21.00
    Intermediate Latin & Ballroom Thursday 19.30-20.30
    Beginners Latin & Ballroom Thursday 20.30-21.30
    Improvers Latin & Ballroom Sunday 18:00 to 19:00
    Beginners Latin & Ballroom Sunday 19:00 to 20:00
Cost
   ​£6 per class per person or a block of 4 consecutive classes can be purchased for a £20 upfront costs (saving £4 per booking)

You are welcome to come and join us. No need to book, just come along.

Thursday from : 1100 to 1200 Weekly

Note
   We meet at 11.00 every Thursday and free parking is available
Cost
   £5 per person

We run a series of eight indoor meetings and 16 outdoor excursions, and produce a newsletter for all members.

Thursday from : 1930 to 2130 Monthly

Note
   Last Thursday of each month from September to April.
   
   
Cost
   Admission £3.00. Annual subscription £4.00 per person.

Dementia Cafes are for people who are able to attend safely on their own or who are accompanied by somebody able to support them.

The café is open to anyone with dementia and their carers whether they live in the area, are on a day out or on holiday, so why not come along for a cuppa and a blether.

Thursday from : 1300 to 1500 Monthly

Note
   First Thursday of month
   
   No contact in advance is needed, it is a drop in session and everybody with dementia, a friend or family members are welcome.
Cost
   Not known

Everyone is welcome so please come and join us. If transport is a problem please contact us.

Thursday from : 1030 to 1200 Monthly

Note
   Meet on the 3rd Thursday of the month excluding July and August.
Cost
   Not known

The club organises a wide variety of events throughout the year, with something for everyone. The Snowman Rally being their premier event.

Highland Car Club has social Club Nights at Fairways Leisure.

It could be a slot-car night, quiz night, treasure hunt, film night, speedboat trip, or simply come along for a chat and a pint with car people so why not come along and meet other members socially?

Thursday from : 1900 to 2100 Monthly

Note
   Last Thursday of every Month
Cost
   Annual subscription £15.00

It was established in November 1967 to stimulate public interest in the history and character in Inverness and its surrounding area, to encourage preservation and development of features of public amenity and historic interest and to encourage high standards of architecture and town planning.

Everyone is very welcome to our meetings, members or not. If there is a speaker or subject that interests or concerns you, please do not hesitate to come along.

Thursday from : 1930 to 2130 Monthly

Note
   Our meetings are usually held on the 3rd Thursday of every month from September through to June and we meet in the Annex of the Glenmoriston Hotel
Cost
   The members annual subscriptions are:- Individual £15, Couple £20, Corporate £100 and Life Members a single payment of £150.

Thursday from : 1400 to 1600 Weekly
Cost
   Not known

Some of our members live in Inverness, while others live elsewhere in the Highlands. The one thing everyone has in common is a willingness to share our interest and knowledge with others.

Our meetings are friendly and informative.

Visitors are always welcome to our meetings.

Thursday from : 1930 to 2100 Monthly

Note
   Meetings start at 7:30pm, but members usually arrive for an informal chat from 7pm onwards.
   
   Second Thursday of each month from October through to May.
   
   
Cost
   Annual subscription is £10.00

The exercises are targeted at the 50+ age group, and we have a huge selection of equipment and resources to use.

Afterwards, join the other members in the cafe for tea and a cake.

Thursday from : 1000 to 1100 Weekly
Cost
   Not known

If you think your footballing days are over then think again! Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's an adapted format of the beautiful game aimed at providing light physical activity, providing a great way to keep fit, learn skills, have fun and socialise all at the same time!

So, if you used to play football but now find the pace a bit too much or if you’ve never had the chance to be involved before, walking football is the perfect introduction to playing football for you.

Thursday from : 1300 to 1425 Weekly

Note
   If you're over 55 and would like to take part pop along and join in or contact the Community Department for further information.
Cost
   £3.00 per session

Monday evening is Club Night.

Tuesday evening is Tuition and Intermediate Night.

Thursday evening is a Club Night.

Free coffee or tea

Thursday from : 1850 to 2200 Weekly

Note
   All at 6.50pm for 7.00pm
   
Cost
   Table Money (Members) - £2.50 per person
   Table Money (Visitors) - £3.50 per person
   Annual Subscription - £10.00 per person
   

Although the bells belong to the Episcopal Cathedral there is NO restriction on who can become a bell ringer.

Further details can be found on ‘the Inverness Cathedral’ web site or the ‘Scottish Association of Change Ringers’ web site.

A visit on a practice night will enable those interested to find out what bell ringing is all about.

Contact preferable by Email.

Thursday from : 1930 to 2100 Weekly
Cost
   Not known

There are plenty of opportunities to play in internal club games and in the Inverness Province Leagues, which are played between all the clubs at the Inverness Ice Centre. We all play for fun and competitively. With a membership of approximately 30, the club is friendly and sociable.

We welcome everyone.

We are a mixed club with players of all abilities ranging from beginners to very experienced curlers and have several experienced coaches who would be more than willing to help any curler (club member or not!) if asked.

Thursday from : 1900 to 2100 Weekly

Note
   Most of the games are played at 6.50pm or 9.00pm during the week, but there are also a number of Saturday Bonspiels.
   
   Monday 19.00 - 21.00 and 21.05 -23.05
   Tuesday 18.50 - 20.50 and 21.00 - 23.00
   Wednesday 18.50 - 20.50 and 21.00 - 23.00
   Thursday 19.30 - 21.30 and 21.35 - 23.35
   Friday 19.30 - 21.30 and 21.35 - 23.35
Cost
   All clubs have Membership Fee and ours is in line with the other clubs.
   
   We also collect the Scottish Curling Subscription (£20-2018/2019), the Inverness Ice Centre Levy (£20 2017/2018 under review), and the Inverness Province Subscription (£4-2018/2019) so that there is only one outlay each year.
   
   Our club Subscriptions are currently £9.50.
   
   Ice charges are £11 per game at present.
   
   You really need to join a club to be included in a team to partake in regular games. The Province games are roughly every three weeks and the club games are fitted in around other games when ice is available. No club has a regular "club night" for ice.

Thursday from : 1345 to 1445 Weekly
Cost
   High Life Member - no charge
   Adult Studio class – £5.80
   Concession Studio class – £3.20
   

Thursday from : 2000 to 2130 Weekly
Cost
   £5.80 Highlife

Stop for tea and cake half way through.

Come along and try it, and meet new people.

Thursday from : 1400 to 1600 Weekly
Cost
   Not known

We have a varied programme of activities including advice and information speakers, shopping trips, visits and talks from interesting people, games and activities, day trips, and we enjoy tea and cake together during the session.

Thursday from : 1400 to 1600 Weekly
Cost
   Not known

Open to anyone of any age – we welcome new players and visitors - social activity which may also improve fitness, coordination and skill development.

Bowls available but please bring smooth flat soled footwear / slippers.

Affiliated to Inverness and District Bowling League

Why not come along and try the sport. Should you wish coaching, this can be arranged by mutual agreement.

Thursday from : 1400 to 1600 Weekly

Note
   October through to March, both months inclusive
Cost
   Not known

In the grounds of Raigmore Hospital, our Centre is a warm and welcoming place, with professional staff on hand to offer the support you need to find your way through cancer.

Our Centre is a place to find practical help about benefits and eating well; a place where qualified experts offer emotional support; a place to meet other people or simply to sit quietly with a cup of tea.

We offer support for anyone affected by cancer at any stage, and their family and friends. You may have been recently diagnosed, completed treatment and be in remission or have a family member or friend that has received a diagnosis.

Thursday from : 0900 to 1700 Weekly
Cost
   Not known

Whatever your hobby bring it along or try something new and learn from othersf

Thursday from : 1030 to 1230 Weekly
Cost
   Not known

Explore computers & the internet - Meet new friends for a cuppa.

Tea/Coffee & biscuit

Thursday from : 1000 to 1500 Weekly
Cost
   £1.00 per person

Come and play good tunes at a modest pace.

Bring your instruments and Eric will bring the music.

Thursday from : 1930 to 2130 Fortnightly

Note
   Forthcoming Autumn Session 2017 Slow Jam dates are;
   07 & 21 September
   05 & 19 October
   02, 16 & 30 November
   14 December
Cost
   £2.00 donation to Friends

Ness Bank Church choir has an active membership of 14 SATB, with the organist as choir-master. There is also a deputy organist. The choir sings an anthem every Sunday and leads the praise at all church services. The choir takes part in the Inverness Music Festival, is affiliated to the Royal School of Church Music and joins in the RSCM Triennial Festival, joining with other choirs throughout Scotland.

New members are always welcome.

Thursday from : 1930 to 2100 Weekly

Note
   The choir meets at 7.30pm on Thursday from August to May as well as all church services.
Cost
   Not known

Thursday from : 1800 to 2000 Weekly
Cost
   Not known

These weekly nature walks are designed to provide gentle, inclusive nature-based therapy activities to those suffering from mental health problems.

Hot drinks and snacks available during walk. Wear outdoor clothing suitable for all weathers and boots or wellies.

All welcome. No booking required.

Please contact Stephen prior to each walk as they start from different places.

Thursday from : 1330 to 1500 Weekly
Cost
   No cost

If you play, would like to play or would like to teach others then get in touch

Thursday from : 1330 to 1530 Monthly

Note
   Last Thursday of the month
Cost
   Not known

Serves fairly traded tea, coffee and hot chocolate, and homemade soup, homemade bread and delicious scones and cakes freshly made on the premises, along with a selection of sandwiches, toasted sandwiches, bacon rolls, paninis etc.

Vegetarians and those on gluten free diets can be catered for.

Vegetarians and those on gluten free diets can be catered for.

Thursday from : 1000 to 1600 Weekly
Cost
   Not known

Thursday from : 1200 to 1300 Weekly
Cost
   Not known

Membership of a rifle club is governed by a strict set of laws so club address is not shown. Before attending the club to shoot (or handling any weapons in the club) you require a police check. So prior to attending the club they need to know who you are, and to send off a form to the local Police Firearms Unit.

If you want to visit the club with a view to becoming a member please send an email including your postal address and - if possible - a land-line telephone number that can be validated via directory enquiries - on your first contact.

On receipt they will send you a link to a web-form that collects the necessary infomation to complete the application.

Thursday from : 1900 to 2200 Weekly

Note
   The club can take small numbers of new members at anytime throughout the year.
   
   In September (prior to the winter season starting) there is an intensive induction course run by the club for a group of new-starts/beginners.
   
   The outdoor range is used more heavily in the Summer (April to Spetember)
Cost
   Not known

We organise a programme of leisurely monthly rambles of 3 to 4 miles leaving from different places locally on different days of the week, within a radius of 40 miles of Inverness. (Please click on the link to go to our website for the list of rambles for this year and the days of the week on which the rambles take place.)

Members book scooters in advance, which we transport to the start of each ramble, but they must make their own way to the start. Volunteers ensure the safety of members and provide companionship along the way.

Membership is open to anyone over 18 years. Anyone requiring assistance needs to bring a family member, friend or carer as we do not have qualified carers.

Volunteer van drivers and walking companions are most welcome (references reqd.).

Thursday from : 1030 to 1430 Monthly

Note
   Rambles are held on a monthly basis, but during the summer it is sometimes twice a month; on weekdays or on Saturdays.
Cost
   An annual single membership costs £15.00 and a family membership costs £20.00. Carers come along free

•Low self-esteem

•Feelings of isolation

•Lacking in confidence or motivation

•Low mood or anxiety

The Women's Cycle to Health project aims to increase women’s mental and physical well-being through supportive, regular group bike rides and welcomes riders of all abilities.

Cycling is a sociable activity and a great way to meet new people. It can be fun and give you a real sense of freedom. Cycling can improve your physical fitness and help you lose weight. The sense of achievement gained from engaging in cycling can help boost confidence and self esteem.

If you can't ride a bike at all we can teach you. If you need a bit of a boost to get back on your bike we can do that too. Whatever level you are at, the aim is to give you the skills and confidence to get out, ride safely and feel better.

We can provide a bike, bike helmet and waterproofs, if required.

You don't need to be fit to join this project, just a willingness to ride a bike.

If you would like more information or would like to register your interest in the project please phone or email

Once we have been notified of your interest, we will contact you to arrange a one to one meeting as soon as possible. Following the one to one, if it is agreed that the project is suitable, we will offer you a place in a group. This may happen quickly or there could be a wait.

Thursday from : 0900 to 1700 Weekly

Note
   Following the initial rides, there is the opportunity to stay part of the group with regular Wednesday evening and Saturday morning rides.
   
   On the first Wednesday evening of every month there will be a women's only workshop session.
Cost
   Free - This project is fully funded so won't cost you anything.

Come along to our senior screenings, held regularly at select venues including Inverness.

You’ll even get a cuppa and a biscuit included with your ticket.

Thursday from : 1300 to 1530 Weekly
Cost
   £3

New members can question & learn various skills from existing members.

We will be introducing workshops once a month, where a different aspect of modelling will be discussed, explained and demonstrated. We also have a small junior section.

Come and join our Club, either as a full member, or as a friend for those unable to attend club nights regularly due to distance etc.

Thursday from : 1900 to 2200 Weekly
Cost
   Full member £10 per month direct debit. Friend £3 per visit

Drop-in: This is a weekly class, for regular attendees and those who are only able attend as and when they are available. All abilities welcome.

Please wear comfortable clothing that you can move in and bring a mat, any props you may have (block, strap etc), a warm cardi/socks and blanket for relaxation.

Thursday from : 1930 to 2045 Weekly
Cost
   £7 drop in or £20 a session of 4

Thursday from : 1000 to 1200 Weekly
Cost
   Not known

Thursday from : 1930 to 2130 Monthly

Note
   First Thursday of month.
Cost
   Membership subscriptions are currently £20 and run from March to December.
   
   Visitors are welcome to attend meetings for £3.00 per meeting.
   
   Junior subscriptions are currently £5.00.
   

Not too serious and for all ages.

Racquets, cuppa, biscuits and chat provided.

Thursday from : 1400 to 1600 Weekly

Note
   We usually meet between September and April
Cost
   We just split the cost of the hall for the day. Usually £2 per person, but sometimes less

Groups include Archaeology, Music Study. Art Appreciation, Nature Wanderers, Books, Philosophy, Photography, Bridge, Psychology, Classical Civilisation, Recorders, Current Affairs, Science, Family History, Walking, Geology, Table Tennis, History, Theatre, IT, Topical Issues.

Please refer to the U3A site for full details of groups and activities.

Thursday from : 1400 to 1600

Note
   Meet in various locations including Gordon Hall, Smithton Free Church and in members' houses.
   
   According to the group, meetings can be weekly, fortnightly, monthly or variable.
   
   Please contact U3A for exact times and locations.
Cost
   Not known

We arrange lessons, workshops, practicas and milongas.

Foundation Classes -- Thursdays, 7.15pm to 8.15pm

Technique and Connection Classes -- Thursdays, 8.20pm to 9.20pm

Practicas -- Thursdays, 9.20pm to 10.15pm

Booking for any of the lessons is not essential

Thursday from : 1915 to 2215 Weekly

Note
   We are a friendly group and encourage you to drop in at our venue any Thursday night to dance or just to see what we do.
Cost
   Concessionary rates for students and over-60s shown in brackets.
   Multiple booking discounts are available
   Class Single
   Foundation £7(£6)
   Tech & Conn £7(£6)
   Found'n + T&C £12(£10)
   Practica fees are included in class fees.
   Attending practica only £3
   

NOSAS is actively involved with many different archaeological activities in the Highlands. We organise field trips and monthly evening discussion group meetings during the winter for members. In the summer we are often involved in our or other people's digs, developing our excavation skills. Training in field skills is a core part of what we do.

Our activities are open to members, everyone is welcome to join. A full description of who NOSAS is, what we have done in the past and what our current activities are can be found on our website: www.nosas.co.uk.

If you are interested in archaeology or heritage in the Highlands, do have a look, and do get in touch

Thursday from : 1930 to 2100 Monthly

Note
   Check the what's on section of the website for full details of field-walking trips, site prospection, recording and surveying weekends, participation in digs, and meetings on archaeological topics.
   
Cost
   Membership is currently £15 per year

Please wear suitable footwear and waterproof clothing.

A great way to get out, keep fit and see some local scenery. A list of the walks planned for the month ahead is on the noticeboard at the Community Centre.

A medical form must be completed by all first time participants to make the group leader aware of any injuries or medical conditions.

Thursday from : 0945 to 1230 Weekly
Cost
   No booking or payment required.

Thursday from : 1930 to 2130 Monthly

Note
   Generally 4th Thursday of month, September to April for indoor meetings. Field trips from time to time
   Days may vary, so look out for posters.
Cost
   Not known

Generally everyone does their own thing with regard to drawing or painting but occasionally a few members decide on a group project.

It is entirely up to the individual what they want to do. We also organise a number of outings during the year and workshops with professional artists.

Thursday from : 1330 to 1530 Weekly
Cost
   Not known