KeepActive : Groups, clubs and meetings for older people in and around Inverness held on Tuesday
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The list which follows shows the name, venue and contact details of organisations offering 79 activities which take place on a Tuesday and which may be of interest to older folk in Inverness and the surrounding area.

For other days of the week please click on any of the links shown in the left hand margin of the page..

Each entry in the list will offer information regarding meeting days and times plus a number of choices whereby you can be transferred to the website of an organisation, send an email or text message to the organiser, view the location on a map or find a contact number to call.


Ardersier : The Friendship Club, Senior Citizens Hall Click for contact details
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(1 of 79)
With speakers and DVD's on everything from door stop crime to safety at home.

Tea /coffee.

All welcome.

Tuesday from : 1400 to 1600 Monthly

Note
   Last Tuesday of the month.
Cost
   Not known

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Avoch : Black Isle Men's Shed, Avoch Community Centre Click for contact details
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(2 of 79)
The Black Isle Men's Shed is currently building their own shed within the Avoch Community Centre. Once operational, it will be equipped with a range of woodworking equipment with experienced members ready to show others how to best use them.

In addition, we hold regular talks on a variety of topics including photography, IT Clinics, health and anything else which the members might request. These talks are either held in the Community Centre or in other local venues - please go to the website and to the Diary Page for a schedule of activities.

The grand opening is scheduled for 27th October. See website for more details.

Tuesday from : 1400 to 1600 Weekly

Note
   Year round
Cost
   £1.00 donation to cover tea/coffee/biscuits.

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Balloch : Balloch Indoor Bowling Club, Balloch Hall Click for contact details
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(3 of 79)
Indoor Bowls

Tuesday from : 1930 to 2130 Weekly

Note
   September – April
Cost
   Not known

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Balnain : Country Dance Group, Village Hall Click for contact details
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No website known
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(4 of 79)
Scottish Country dancing. Balnain /Cannich

Tuesday from : 1930 to 2130 Weekly

Note
   Class runs from September to early May.
   
Cost
   Not known

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Beauly : Bridge Club, Phipps Hall Click for contact details
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No website known
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(5 of 79)
Bridge

Tuesday from : 1900 to 2130 Weekly

Note
   September to March
Cost
   Not known

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Beauly : Senior Citizens Bowling, Phipps Hall Click for contact details
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(6 of 79)
Indoor Bowls - social activity which can also improve fitness, coordination and skill development.

Tuesday from : 1400 to 2200 Weekly
Cost
   Not known

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Beauly : Tai Chi, Phipps Hall Click for contact details
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(7 of 79)

Tuesday from : 1000 to 1100 Weekly
Cost
   Not known

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Cawdor : Cawdor Coffee Club, Cawdor Community Centre Click for contact details
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No website known
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(8 of 79)
Join us for coffee, cake and conversation plus quizzes, puzzles and raffle.

Tuesday from : 1030 to 1200 Monthly

Note
   First Tuesday of the month
Cost
   Not known

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Croy : Croy Guild, Croy Church Hall Click for contact details
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No website known
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(9 of 79)

Tuesday from : 1430 to 1600 Fortnightly
Cost
   Not known

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Culloden : Senior Swimming, Culloden Academy Community Complex Click for contact details
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(10 of 79)
Seniors swimming sessions.

Tuesday from : 1545 to 1645 Weekly
Cost
   High Life Member - no charge
   Seniors £2.80

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Dingwall : Dingwall and District Carers and Former Carers, Dingwall St Clements Church Click for contact details
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(11 of 79)
Carer's support groups are a great way to meet other carers and share knowledge and experience.

Tuesday from : 1900 to 2100 Monthly

Note
   1st Tuesday of every month
Cost
   Not known

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Dingwall : Dingwall Scottish Country Dance Club, Ferintosh Church Hall Click for contact details
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(12 of 79)
We welcome adults to join our Club and attend our classes.

If you have danced in the past, fancy a new hobby, moved to the area or are just on holiday in the area, do contact us and join us for some dancing.

If you have not tried Scottish country dancing before don't worry - we will make you welcome and you do not have to bring a partner

Tuesday from : 1930 to 2130 Weekly

Note
   Ferintosh Church Hall
   We meet from September until June with breaks for Christmas and Easter.
Cost
   £2 including tea and biscuits

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Dingwall : Dingwall Bridge Club, Tulloch Castle Hotel Click for contact details
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(13 of 79)
We play duplicate bridge, typically 24 boards, in a friendly but competitive environment.

We can normally fit in any partnerships on the night but if you need a partner please contact us first.

Tuesday from : 1850 to 2215 Weekly

Note
   Between September and April.
Cost
   £3.00 per person and tea/coffee (optional) is £1.50.

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Drumnadrochit : Craigmonie Centre, Craigmonie Centre Click for contact details
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(14 of 79)
Adult learning sessions most days of the week.

A wide range of activities with flexible timetables such as plays, concerts, craft club, scrabble, knitting etc either at the centre or at the library .

All ages welcome.

Call or email for information or just drop in to see what is being arranged.

Tuesday from : 1000 to 1800 Weekly
Cost
   Not known

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Drumnadrochit : Glenurquhart Horticultural Society, Glenurquhart Public Hall - (Blairbeg Hall) Click for contact details
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(15 of 79)
Local green fingered and home produce enthusiasts, who meet throughout the year, with a finale in the Annual Flower Show in August /September

Tuesday from : 1900 to 2030 Monthly
Cost
   Not known

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Drumnadrochit : Drop-in for Coffee, The Glenurquhart Centre Click for contact details
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No website known
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(16 of 79)
All ages welcome.

Tuesday from : 1400 to 1500 Monthly
Cost
   Not known

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Fort Augustus : Over 50s Fitness Club, Kilchuimen Academy Click for contact details
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(17 of 79)
over 50's keep fit.

Tuesday from : 1730 to 1930 Weekly
Cost
   Not known

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Inverness : Old Folks Bowling, Cameron Youth Centre Click for contact details
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(18 of 79)
Indoor bowling for seniors.

Tuesday from : 1330 to 1600 Weekly
Cost
   Not known

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Inverness : Inverness Floral Art Club, Cauldeen School Click for contact details
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(19 of 79)
First visit free.

All welcome.

Tuesday from : 1930 to 2100 Monthly

Note
   Second Tuesday of month
Cost
   Not known

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Inverness : Indoor Bowling Club, Charleston Community Centre Click for contact details
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(20 of 79)

Tuesday from : 1945 to 2100 Weekly
Cost
   Not known

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Inverness : Try Anything Once!, Charleston Community Centre Click for contact details
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(21 of 79)
The group have various speakers, do beetle drives and bingo, visit local attractions

Tuesday from : 1315 to 1515 Weekly
Cost
   Not known

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Inverness : Highland Classic Motorcycle Club, Chieftain Hotel Click for contact details
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(22 of 79)
Our Aim is to cater for all interests and aspects of road motorcycling, from restorations, to general care and maintenance, and general road riding, whether you own a Veteran, Classic or fairly modern machine (over 15 years old) and to encourage and promote the use of older motorcycles. We have regular club runs which usually take place on the last Sunday of the month, from April to November.

We also have monthly Meetings which can include discussions, films, guest speakers and the occasional quiz, plus the company of other bikers. The chance to discuss old motorcycles with people who are interested and willing to exchange information and ideas.

There are Social events organised throughout the year, these include, Treasure Hunts, 10 Pin Bowling Nights, BBQs and other various gatherings to which family and friends are invited.

Tuesday from : 2000 to 2200 Monthly

Note
   Monthly meetings are held on the first Tuesday of each month starting at 8 pm from February to December.
Cost
   The membership fees are :- Full Annual Subscription – £10.00. Associated annual subscription £3.00.

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Inverness : Westhill Indoor Bowling Club, Cradlehall Primary School Click for contact details
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(23 of 79)
Some sets of bowls available for use.

Tea and biscuits provided.

All welcome

Tuesday from : 1930 to 2130 Weekly

Note
   September to March Only
Cost
   Not known

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Inverness : Sounds Familiar, Craigmonie Hotel Click for contact details
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(24 of 79)
Sounds Familiar singing group for People with Dementia and their Carers.

Come along and enjoy the benefits of singing together in a relaxed and friendly group.

You'll be made very welcome.

Tuesday from : 1430 to 1600 Fortnightly

Note
   Meeting on the 1st and 3rd Tuesdays every month.
   Recommend making contact before attending.
Cost
   Not known

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Inverness : Crown Church Bible Study, Crown Church Hall Click for contact details
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(25 of 79)
In the Lounge at Crown Church. Reading the Bible together, sharing discussions and fellowship.

Open to anyone.

Tuesday from : 1015 to 1200 Weekly
Cost
   Not known

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Inverness : Guild, Crown Church Hall Click for contact details
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(26 of 79)
An opportunity for mostly ladies of the Church - and friends (men are also very welcome) to socialise and enjoy an evening's entertainment.

Tuesday from : 1900 to 2100 Fortnightly
Cost
   Not known

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Inverness : Truly Terrible Orchestra, Culduthel Christian Centre Click for contact details
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(27 of 79)
A group of 'lapsed' amateur musicians based around the Inverness/ Moray Firth area, who enjoyed playing music earlier in life (usually at school) and have decided to dust off their instruments and get playing again.

As the name suggests, our attitude to music-making is very relaxed and always about having a laugh! No talent needed - just enthusiasm and a sense of humour!!

We're looking for new members in all our sections!

Tuesday from : 1930 to 2130 Weekly

Note
   During school term time
   Meets in the main hall.
Cost
   Members are asked for payment each term/half term for the full amount for the appropriate number of weeks which equates to about £5 per week.

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Inverness : Inverness Football Memories / WAGS: Carer's Group, Dementia Resource Centre Click for contact details
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(28 of 79)
The Football Memories is a reminiscence group for those with memory problems. Join us and share your favourite football memories as a player or a fan.

A pie and Bovril at half time!

WAGs: Carer's Group runs at the same time within the same venue.

*Please Note

Football Memories does have a waiting list so please contact Kenny Wright for further information.

Tuesday from : 1400 to 1530 Monthly

Note
   First Tuesday of month.
   
   
Cost
   £1 per person

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Inverness : Free North Church Free lunch, Free North Church Click for contact details
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(29 of 79)
A free meal is provided for all comers.

Come and join us meal, followed by a short devotional.

Tuesday from : 1130 to 1330 Monthly

Note
   The 2nd Tuesday monthly
Cost
   Free

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Inverness : Free North Church Lunch, Free North Church Click for contact details
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(30 of 79)
We provide a lunch in the hall, at which many enjoy food, fellowship, support and a short time of worship.

There is no charge for this, but there is an offering plate should you wish to make a donation. This is a great opportunity to make new friends and catch up with old ones.

If you are visiting the area, please feel free to drop in.

Everyone is welcome!

Tuesday from : 1230 to 1400 Monthly
Cost
   Voluntary donation

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Inverness : HighlandLit, Glen Mhor Hotel Click for contact details
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(31 of 79)
Bringing together those with an interest in all things to do with the written word and the wider world of publishing, HighlandLit provides a valuable opportunity to discuss projects, books, ideas and attend workshops

It also encourages members and guests to meet and ask questions of published writers and poets, and hear them read from their work'

Tuesday from : 1830 to 2100 Monthly

Note
   Events take place on the 3rd Tuesday of each month
   
   Check website or Facebook for full details of meetings and events
Cost
   Paid up members attend Workshops and Open-Mic sessions free of charge. (These cost £5 and £3 respectively for non-members)

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Inverness : Canine Club, Green Drive Hall Click for contact details
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(32 of 79)
Highland Canine Association

Dog and Ringcraft Training

Tuesday from : 1930 to 2100 Weekly
Cost
   Not known

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Inverness : Hatha Yoga, Green Drive Hall Click for contact details
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(33 of 79)
Stretch, Breathe & Relax in this Hatha Yoga class.

Beginners welcome

Tuesday from : 1330 to 1500 Weekly
Cost
   Drop in price £6.50

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Inverness : Hilton Long Term Condition Support Group, Hilton Church Hall Click for contact details
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(34 of 79)
Living better with a long term condition. Lots of tips and techniques to help you self manage, plus tea, chat and Boccia!

Anyone (of any age) with long term condition very welcome - and carers too.

Transport Available.

To find out more, contact Roy by phone on 01667 455620 or by email, just click on "Send an Email".

Tuesday from : 1330 to 1530 Monthly

Note
   Meets last Tuesday of every month from 1.30-3.30pm in Hilton Church Hall, Druid Road side of church.
Cost
   £2.00 per meeting

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Inverness : Ness Bridge Club, Inverness Caledonian Thistle Social Club Click for contact details
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(35 of 79)
Visitors are always welcome to this friendly and sociable Contract Bridge club.

Monday evening is Club Night.

Tuesday evening is Tuition and Intermediate Night.

Thursday evening is a Club Night.

Free coffee or tea

Tuesday from : 1850 to 2200 Weekly

Note
   All at 6.50pm for 7.00pm
   
Cost
   Table Money (Members) - £2.50 per person
   Table Money (Visitors) - £3.50 per person
   Annual Subscription - £10.00 per person
   

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Inverness : Highland Table Tennis Club, Inverness High School Click for contact details
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(36 of 79)
All abilities welcome - experienced and beginners.

Tuesday from : 1700 to 1800 Weekly

Note
   Term times only
Cost
   £4.00 per session

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Inverness : Inverness Curling Club, Inverness Ice Centre Click for contact details
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(37 of 79)
Inverness Curling Club is one of the clubs playing at Inverness Ice Centre and has been established since 1968.

There are plenty of opportunities to play in internal club games and in the Inverness Province Leagues, which are played between all the clubs at the Inverness Ice Centre. We all play for fun and competitively. With a membership of approximately 30, the club is friendly and sociable.

We welcome everyone.

We are a mixed club with players of all abilities ranging from beginners to very experienced curlers and have several experienced coaches who would be more than willing to help any curler (club member or not!) if asked.

Tuesday from : 1900 to 2000 Weekly

Note
   Most of the games are played at 6.50pm or 9.00pm during the week, but there are also a number of Saturday Bonspiels.
   
   Monday 19.00 - 21.00 and 21.05 -23.05
   Tuesday 18.50 - 20.50 and 21.00 - 23.00
   Wednesday 18.50 - 20.50 and 21.00 - 23.00
   Thursday 19.30 - 21.30 and 21.35 - 23.35
   Friday 19.30 - 21.30 and 21.35 - 23.35
Cost
   All clubs have Membership Fee and ours is in line with the other clubs.
   
   We also collect the Scottish Curling Subscription (£20-2018/2019), the Inverness Ice Centre Levy (£20 2017/2018 under review), and the Inverness Province Subscription (£4-2018/2019) so that there is only one outlay each year.
   
   Our club Subscriptions are currently £9.50.
   
   Ice charges are £11 per game at present.
   
   You really need to join a club to be included in a team to partake in regular games. The Province games are roughly every three weeks and the club games are fitted in around other games when ice is available. No club has a regular "club night" for ice.

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Inverness : Aqua Aerobics, Inverness Leisure Click for contact details
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(38 of 79)
A fun, energetic class which is kind to the joints and suitable for all fitness levels and abilities.

Aqua Aerobics is also beneficial to those rehabilitating from injury.

Tuesday from : 0945 to 1030 Weekly
Cost
   High Life Members - no charge
   Adult class – £5.80
   Concession class – £3.20

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Inverness : Bums and Tums, Inverness Leisure Click for contact details
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(39 of 79)
Bums & Tums – have fun whilst strengthening your lower body and core muscles to improve balance and reduce the risk of falls.

Tuesday from : 1030 to 1115 Weekly
Cost
   High Life Member - no charge
   Adult Studio class – £5.80
   Concession Studio class – £3.20
   TOFFS (The over fifties fitness session) – £3.30

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Inverness : Linedancing - Beginners, Inverness Leisure Click for contact details
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(40 of 79)
Linedance class for Absolute Beginners or those who have not danced for a while.

Learn to linedance the modern way to a great soundtrack including rock, pop, country and Latin.

Fun and fitness with easy dances to variety of music.

Tuesday from : 1345 to 1445 Weekly
Cost
   Highlife Members - no charge
   Adult class – £5.80
   Concession class – £3.20

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Inverness : Linedancing - Improver/Intermediate, Inverness Leisure Click for contact details
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(41 of 79)
linedance the modern way, to a great soundtrack including rock, pop, country and latin

(This class is suitable for experienced linedancers only)

Tuesday from : 2000 to 2100 Weekly
Cost
   High Life Member - no charge
   Adult Studio class – £5.80
   Concession Studio class – £3.20
   

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Inverness : Linedancing - Intermediate/Advanced, Inverness Leisure Click for contact details
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(42 of 79)
Linedance the modern way to a great soundtrack including rock, pop, country and latin.

(This class is suitable for experienced linedancers only)

Tuesday from : 2100 to 2200 Weekly
Cost
   High Life Member - no charge
   Adult Studio class – £5.80
   Concession Studio class – £3.20
   

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Inverness : Inverness Men's Shed, Inverness Men's Shed Click for contact details
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(43 of 79)
An informal meeting place for men to socialize and engage in practical projects. Opportunities exist to develop new skills such as woodworking, IT or photography and participate in community activities.

The Tuesday weekly social meetings include guest speakers, discussions and quizzes.

Tuesday from : 1000 to 1200 Weekly
Cost
   £1

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Inverness : Dalneigh Bowling, James Cameron Community Centre Click for contact details
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(44 of 79)
A great way to have gently exercise, for the body and the brain. We have sociable competition with each other, but its all in good fun.

Stop for tea and cake half way through.

Come along and try it, and meet new people.

Tuesday from : 1400 to 1600 Weekly
Cost
   Not known

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Inverness : Inverness Mosque Sports Club, Kenneth Street Hall Click for contact details
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(45 of 79)
We run regular sessions of badminton in Kenneth Street Hall (Property Of St. Andrews Cathedral).

These usual occur every Tuesday after 7 or if it is a nice day we play outdoor football insh'allah.

Tuesday from : 1900 to 2000 Weekly
Cost
   Not known

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Inverness : Fraser Park Bowling Club, MacEwen Drive Click for contact details
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(46 of 79)
Outdoor bowls / lawn bowls

Open to anyone of any age – we welcome new players and visitors - social activity which may also improve fitness, coordination and skill development.

Affiliated to Bowls Scotland, Northern Counties and Northern Counties Ladies Bowling Associations, Inverness Bowling Association, Inverness Senior League.

The club holds friendly inter-club matches

Tuesday from : 1400 to 1600 Weekly

Note
   May through to September, both months inclusive.
Cost
   Not known

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Inverness : Fraser Park Bowling Club, MacEwen Drive Click for contact details
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(47 of 79)
Indoor bowls / Short Carpet Bowl

Open to anyone of any age – we welcome new players and visitors - social activity which may also improve fitness, coordination and skill development.

Bowls available but please bring smooth flat soled footwear / slippers.

Affiliated to Inverness and District Bowling League

Why not come along and try the sport. Should you wish coaching, this can be arranged by mutual agreement.

Tuesday from : 1400 to 1600 Weekly

Note
   October through to March, both months inclusive
Cost
   Not known

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Inverness : Inverness Horticultural Society Gardening Club, Mackenzie Centre Click for contact details
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(48 of 79)
Members share a common interest in gardening.

Meetings are informal, usually with an invited speaker.

New members or visitors are always welcome.

Tuesday from : 1930 to 2100 Monthly

Note
   We meet second Tuesday of month from September to May.
Cost
   Not known

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Inverness : Maggie's Highlands, Maggie's Highlands Click for contact details
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(49 of 79)
Provides free practical, emotional and social support for people with cancer and their family and friends.

In the grounds of Raigmore Hospital, our Centre is a warm and welcoming place, with professional staff on hand to offer the support you need to find your way through cancer.

Our Centre is a place to find practical help about benefits and eating well; a place where qualified experts offer emotional support; a place to meet other people or simply to sit quietly with a cup of tea.

We offer support for anyone affected by cancer at any stage, and their family and friends. You may have been recently diagnosed, completed treatment and be in remission or have a family member or friend that has received a diagnosis.

Tuesday from : 0900 to 1700 Weekly
Cost
   Not known

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Inverness : Blazin' Needles, Merkinch Community Centre Click for contact details
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(50 of 79)
A very friendly textile group for anyone who enjoys or would like to learn knitting, crochet, stitching, embroidery and any other textile based crafts.

This group also looks at ways that taking part in craft making can help to maintain good physical and mental health.

New starts welcome anytime.

Tuesday from : 1300 to 1530 Weekly
Cost
   Not known

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Inverness : Number 27, Number 27 Click for contact details
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(51 of 79)
Special over 50's lunch.

Endless tea and coffee and chocolate muffin thrown in!

Tuesday from : 1200 to 1430 Weekly
Cost
   Under £10.00 per person

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Inverness : Raigmore Rusties, Raigmore Community Centre Click for contact details
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(52 of 79)
The Rusties are a lovely group of over 60's ladies that meet every Tuesday for light excercise followed by a blether and a cuppa

We do 1 hour keep fit and then have a cup of tea and a chat.

We do quizzes, bingo etc and sometimes there is a speaker.

Tuesday from : 1015 to 1200 Weekly
Cost
   60+ Fitness- 10:15am £2.65
   Rusties- 11:15am £2.65 (or free to all who attend the 60+ Fitness class first)

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Inverness : Parachute Regimental Association, The British Legion Club Click for contact details
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(53 of 79)
Inverness and Highland Branch maintains contact between past and present airborne forces.

All ex airborne are welcome.

Tuesday from : 1930 to 2100 Fortnightly

Note
   Second Tuesday of the month
Cost
   Not known

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Inverness : The Olive Grove, The Olive Grove Click for contact details
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(54 of 79)
A tea room which is a place of warm welcome and hospitality, and offers the premises to local groups to rent outside of opening hours. The tearoom is entirely run by volunteers, mostly from the local churches, and all profits are distributed to local causes.

Serves fairly traded tea, coffee and hot chocolate, and homemade soup, homemade bread and delicious scones and cakes freshly made on the premises, along with a selection of sandwiches, toasted sandwiches, bacon rolls, paninis etc.

Vegetarians and those on gluten free diets can be catered for.

Vegetarians and those on gluten free diets can be catered for.

Tuesday from : 1000 to 1600 Weekly
Cost
   Not known

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Inverness : Frond Yoga, The Spectrum Centre Click for contact details
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(55 of 79)
Vinyasa flow yoga class for mixed ability, great for building flexibility, strength and relaxation.

A gentle flowing style of yoga with an emphasis on matching breath with movement.

Perfect for stretching, toning and cultivating peace of mind.

All levels welcome including beginners.

Tuesday from : 1900 to 2030 Weekly

Note
   Room 4 in Spectrum Centre
   Free parking after 7pm at Rose Street Parking adjacent
   
   
Cost
   £8 drop-in

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1st Pizza Direct Senior Citizen Offer
Inverness : Senior Bowls, The Spectrum Centre Click for contact details
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(56 of 79)
Senior bowling club.

Tuesday from : 1400 to 1600 Weekly
Cost
   Not known

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Inverness : Spectrum Film Club, The Spectrum Centre Click for contact details
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(57 of 79)
Film Club for over 50's

Spectrum Film Club offers a wide selection of films, some old, some new, some musical, every Tuesday at 1.30 pm in the Studio.

Hidden Gem cafe also conveniently located in centre if required.

The Spectrum Centre is located in the Farraline Park bus station, central Inverness.

This means that people from a wide geography can attend, and if they have a concessionary bus pass, costs will be low for an excellent day out.

Tuesday from : 1330 to 1530 Weekly
Cost
   Plus One scheme operates so carer goes free, otherwise £3.00 per person.

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Inverness : Highland Disabled Ramblers, Various locations within 50 miles of Inverness Click for contact details
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(58 of 79)
Highland Disabled Ramblers is a small charity run by volunteers, to enable people with mobility problems to access the countryside in a safe and companionable way.

We organise a programme of leisurely monthly rambles of 3 to 4 miles leaving from different places locally on different days of the week, within a radius of 40 miles of Inverness. (Please click on the link to go to our website for the list of rambles for this year and the days of the week on which the rambles take place.)

Members book scooters in advance, which we transport to the start of each ramble, but they must make their own way to the start. Volunteers ensure the safety of members and provide companionship along the way.

Membership is open to anyone over 18 years. Anyone requiring assistance needs to bring a family member, friend or carer as we do not have qualified carers.

Volunteer van drivers and walking companions are most welcome (references reqd.).

Tuesday from : 1030 to 1430 Monthly

Note
   Rambles are held on a monthly basis, but during the summer it is sometimes twice a month; on weekdays or on Saturdays.
Cost
   An annual single membership costs £15.00 and a family membership costs £20.00. Carers come along free

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Avrils Travels - Luxury minivan trips for Seniors in the Inverness Area
Inverness : Men's Cycle to Health Project, Velocity Cafe Click for contact details
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(59 of 79)
Cycling towards improved physical and mental and well-being.

Getting exercise and being outdoors can have many positive effects on our physical and mental well-being. Velocity‘¦s Men‘¦s Cycle to Health project works with men who are interested in exploring the benefits of cycling within a group. The project is open to men aged 18 and over and welcomes riders of all abilities and levels of fitness.

Group rides can help with:

„h Getting more active and feeling healthier

„h Meeting new people

„h Building motivation and confidence

„h Reducing feelings of isolation, stress, anxiety or low mood

We can lend you a bike, helmet and jacket. Get in touch if you feel your lifestyle could be healthier or you are experiencing any of the following:Low motivation or confidence, Feelings of isolation, Stress or anxiety,Low mood

Tuesday from : 0900 to 1200 Weekly

Note
   The project starts with a 1:1 meeting with one of our small team, who will introduce the project, answer any of your questions and concerns and discuss whether the project is right for you.
   
   The next step involves one ride per week for four weeks in a small supportive group with men of similar abilities, exploring routes in and around Inverness.
   
   Following the initial rides, there is the opportunity to stay part of the group with regular evening and weekend rides and a bike mechanics session on the first Tuesday evening of the month..
Cost
   Funded

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Kilmorack : Kilmorack Lunch Bite, Kilmorack Hall Click for contact details
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(60 of 79)
No need to book - just turn up.

Tuesday from : 1200 to 1330 Monthly
Cost
   Not known

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Kilmorack : Scottish Country Dancing, Kilmorack Hall Click for contact details
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(61 of 79)
No need to book - just turn up.

Tuesday from : 1945 to 2200 Weekly

Note
   September to May
Cost
   Not known

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1st Pizza Direct Senior Citizen Offer
Muir of Ord : FitFellas, Church of Scotland Click for contact details
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(62 of 79)
Men only exercise for the over 60's

Exercise for the unenthusiastic!

45 minute circuit based classes.

Nothing too complicated - take it at your own pace.

Tuesday from : 1030 to 1115 Weekly
Cost
   £4 - first class free

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Muir of Ord : Inverness & District Model Railway Club, TA Drill Hall Click for contact details
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(63 of 79)
We are a small but friendly club with around 20 members and have layouts in, N, 00, & 0 Gauge, which are available to run your own stock on, or help other members.

New members can question & learn various skills from existing members.

We will be introducing workshops once a month, where a different aspect of modelling will be discussed, explained and demonstrated. We also have a small junior section.

Come and join our Club, either as a full member, or as a friend for those unable to attend club nights regularly due to distance etc.

Tuesday from : 1900 to 2200 Weekly
Cost
   Full member £10 per month direct debit. Friend £3 per visit

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Muir of Ord : Craft Group, The Muir Hub Click for contact details
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(64 of 79)
Come along with your current projects with a chance to craft and chat about what you would like to see from a new local group.

Tuesday from : 1330 to 1500 Monthly

Note
   Second Tuesday of The Month
Cost
   The cost will be £2.00 with 20p for tea

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Nairn : Highland Body Mechanic, Nairn Community & Arts Centre Click for contact details
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(65 of 79)
Ashtanga Yoga

Tuesday from : 1800 to 1930 Weekly
Cost
   £8.00 per session

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Nairn : Nairn Friendship Club, Nairn Community & Arts Centre Click for contact details
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(66 of 79)
Club with fun and companionship for over 16's, retired, disabled.

Bring family and friends for an afternoon of entertainment.

Tea, coffee and biscuits included.

Entertainers and volunteers needed - please contact Moira

Tuesday from : 1400 to 1600 Weekly
Cost
   £3.00 per person

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Nairn : Step It Up Highland, Nairn Library Click for contact details
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(67 of 79)
Moderate health walks – up to an hour in duration. Beginning with a warm up, moving on to a brisker pace (but still enjoying a chat as we walk!), and then to a slow down before stopping for any socialising that is on offer that day!

Healthy walks to enable people in the Highlands to achieve better physical health, improve mental wellbeing, attain a healthy weight and encourage interaction by socialising with others while enjoying the beautiful natural environment we have in the Highlands.

Tuesday from : 1330 to 1430 Weekly
Cost
   Not known

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Nairn : Nairn Art Society, The Laing Hall Click for contact details
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(68 of 79)
Awaken the artist within you and explore hidden talents.

Our doors are open to anyone who loves painting, drawing and all things arty.

The society owns its own art studio situated in Laing Hall. Although many members paint at home, the structured workshops and daily sessions offer support and guidance from fellow peers. Painting and drawing in all mediums and styles is undertaken and the studio provides a friendly atmosphere to all who create their artwork within.

The hall is only used by our society which helps to keep it a creative haven.

We currently have 70 members ranging from 15 to fabulous! If you are new, you are welcome to have a few taster sessions to decide if its something you would enjoy.

Equipment,brushes, canvases etc. are available to use and a wide selection of books for reference, to borrow and to buy.

Tuesday from : 1000 to 1200 Weekly

Note
   MONDAY - Tutored- any medium
   
   TUESDAY - Tutored drawing
   
   WEDNESDAY Am/Pm - Working with fellow artists. Any medium you prefer
   
   THURSDAY - Workshop with professional artist.(Booked in advance)
   
   FRIDAY - Working with fellow artists. Any medium
Cost
   All members pay an annual fee of £30 and each class costs £2

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North Kessock : North Kessock Outdoor Bowling Club, North Kessock Bowling Club Click for contact details
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(69 of 79)
A lawn bowls club which welcomes new players and visitors and is a member of the Scottish Bowling Association.

The club holds friendly interclub matches and also takes part in league matches across Scotland.

Tuesday from : 1900 to 2100 Weekly

Note
   Summer time only
Cost
   Not known

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North Kessock : North Kessock Bowling Club, Village Hall Click for contact details
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(70 of 79)
Indoor bowls.

Bowls available but bring smooth flat soled footwear.

Tuesday from : 1930 to 2130 Weekly
Cost
   Not known

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Rosemarkie : Classic Film Club, The Old Mill Click for contact details
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(71 of 79)
Enjoy a classic film, good company and a cup of tea.

The Classic Film Club meets The Old Mill, 1, Marine Terrace, Rosemarkie IV10 8UL - (The Large White House on Rosemarkie Beach) from 2-4pm starting with a cuppa and chat in the kitchen.

The next 3 films are:-

"We're No Angels" on Tuesday May 1st 2018

"Top Hat" Tuesday June 5th 2018

"Spring and Port Wine" Tuesday July 3rd

We break for the summer in August and start a new programme in Sept 2018

Tuesday from : 1400 to 1600 Monthly

Note
   September onwards First Tuesday of the month
Cost
   Free of charge.

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Smithton : Step It Up Highland, Smithton Hotel Click for contact details
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(72 of 79)
Moderate health walks – up to an hour in duration. Beginning with a warm up, moving on to a brisker pace (but still enjoying a chat as we walk!), and then to a slow down before stopping for any socialising that is on offer that day!

Healthy walks to enable people in the Highlands to achieve better physical health, improve mental wellbeing, attain a healthy weight and encourage interaction by socialising with others while enjoying the beautiful natural environment we have in the Highlands.

Tuesday from : 1030 to 1130 Weekly
Cost
   Not known

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Smithton : Highlands Astronomical Society, Smithton-Culloden Free Church Click for contact details
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(73 of 79)
Highlands Astronomical Society is where amateur astonomers and others with an interest in astronomy share their passion for the stars, planets and all else related.

There is something for everyone, from talks to observation sessions, suitable for all - from absolute beginners to the more advanced observer. Most of our activities take place in and around Culloden, where we meet every month and where we have our own Observatory

On two Friday evenings each month (from Sep-Mar), the Observatory will be open to the general public. Visitors are welcome to come and join us for an evening under the stars, where we can show you some of the wonders of the universe!

Tuesday from : 1930 to 2200 Monthly

Note
   We meet monthly, on the first Tuesday of each month (second Tuesday January) from 19:15 (for 19:30)
   All welcome.
Cost
   Your first visit is free.
   Full Adult Membership costs £25.00

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Smithton : Smithton Lunch Club, Smithton-Culloden Free Church Click for contact details
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(74 of 79)
Come and join us at the Lunch Club for soup, sandwiches, something sweet, and a short Bible message from a speaker.

The Lunch Club is open to anyone who is aged over 50 years.

Lifts can be arranged by emailing the office.

Tuesday from : 1230 to 1330 Weekly
Cost
   £2.

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Smithton : U3A, Smithton-Culloden Free Church Click for contact details
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(75 of 79)
University of the Third Age.

Groups include Archaeology, Music Study. Art Appreciation, Nature Wanderers, Books, Philosophy, Photography, Bridge, Psychology, Classical Civilisation, Recorders, Current Affairs, Science, Family History, Walking, Geology, Table Tennis, History, Theatre, IT, Topical Issues.

Please refer to the U3A site for full details of groups and activities.

Tuesday from : 1400 to 1600

Note
   Meet in various locations including Gordon Hall, Smithton Free Church and in members' houses.
   
   According to the group, meetings can be weekly, fortnightly, monthly or variable.
   
   Please contact U3A for exact times and locations.
Cost
   Not known

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Smithton : Caroline Coomber School of Dance, The Green Hall Click for contact details
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(76 of 79)
Ballroom & Latin – Class for Complete Beginners. You will gradually learn short, straightforward routines in Waltz, Foxtrot, Quickstep, Tango, Cha Cha Cha, Jive, and Rumba, and at a later date we will move onto Samba, Paso Doble and Viennese Waltz. If you are unable to bring a partner then it is fine to come along on your own. Classes are friendly, welcoming and enjoyable and a great way to exercise and meet new friends.

Ballroom & Latin Improvers Class for those with experience. Suitable for the regular dancer and for those who wish to do Medal Tests

Ballroom & Latin – Intermediate Class where we try out new ideas from week to week. It pushes you a little bit further and adds to your experience

Tuesday from : 1800 to 2100 Weekly

Note
   Improvers 18.00- 19.00
   Intermediate 19.00 -20.00
   Beginners 20.00-021.00
Cost
   Not known

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Strathpeffer : Strathpeffer Pipe Band, Strathpeffer Community Centre Click for contact details
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(77 of 79)
The Strathpeffer Pipe Band was formed in 1980 with the purposes of entertaining the Highland community as well as fostering the talent of bagpipe and drum players throughout Ross-shire.

We are a group from all walks of life and play at all sorts of venues, such as weddings, ceilidhs, gala events and piping competitions. Our best known performance is our parade on Saturday nights in summer in Strathpeffer.

We are always looking for new members, we welcome anyone who enjoys bagpipe playing plus beginners or experienced drummers (tuition available for beginners).

Tuesday from : 1930 to 2130 Weekly
Cost
   Not known

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Strathpeffer : Yoga - all levels, Strathpeffer Community Centre Click for contact details
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(78 of 79)
Helping you to improve your flexibility, co-ordination, balance and strength.

An excellent way to reduce stress levels and keep fit at the same time.

Exercises that stimulate, relax and revitalise the mind and body. Suitable for all levels.

No booking required, please wear suitable clothing and bring a yoga mat if you have one.

Tuesday from : 1230 to 1400 Weekly
Cost
   £5 per session.

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Thurso : Thurso Carers Drop In, Cancer Research UK Shop Click for contact details
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(79 of 79)
The drop-in is held above the Cancer Research shop, in premises loaned by the North Highland Cancer Information and Support Group.

Carers are invited to drop by and enjoy coffee, tea and biscuits and chat to other carers.

Tuesday from : 1300 to 1500 Monthly

Note
   Second Tuesday of the month.
Cost
   Not known

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