KeepActive : Aerobics for senior citizens and older people in and around Inverness in Scotland
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The list which follows shows the name, venue and contact details for 9 organisations whose activities include "Aerobics" in Inverness and the surrounding area listed alphabetically within towns. Please refer to the list on the left hand side of the page for other types of activity.

Each entry in the list will offer information regarding meeting days and times plus a number of choices whereby you can be transferred to the website of an organisation, send an email or text message to the organiser, view the location on a map or find a contact number to call.

Dingwall : FitFellas, Dingwall Community Centre Click for contact details
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(1 of 9)
Men only exercise for the over 60's

Exercise for the unenthusiastic!

45 minute circuit based classes.

Nothing too complicated - take it at your own pace.

Meeting Times
   Friday : 1100 to 1145

Cost
   £5 - first class free

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Avrils Travels - Luxury minivan trips for Seniors in the Inverness Area
Inverness : 50+ Fitness Session, Inverness Leisure Click for contact details
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(2 of 9)
Gentle, dynamic movements set to easy listening music.

Ideal for improving mobility and flexibility.

Meeting Times
   Monday : 1015 to 1100
   Wednesday : 1015 to 1100
   Friday : 1015 to 1100

Cost
   High Life Member - no charge
   Adult Studio class – £5.80
   Concession Studio class – £3.20
   TOFFS (The over fifties fitness session) – £3.30

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Inverness : Adults Aerobics, Charleston Community Centre Click for contact details
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(3 of 9)
Aerobic exercise for seniors.

Meeting Times
   Monday : 1800 to 1930

Cost
   Not known

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Inverness : Fit Steps, Inverness Leisure Click for contact details
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(4 of 9)
Exercise class delivered through dance.

Basic Ballroom dance steps choreographed into a fun exercise routine

Meeting Times
   Monday : 1220 to 1310
   Friday : 1220 to 1305

Cost
   High Life Member - no charge
   Adult Studio class – £5.80
   Concession Studio class – £3.20

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Avrils Travels - Luxury minivan trips for Seniors in the Inverness Area
Inverness : Magic Movers (50+ Keep Fit), Hilton Community Centre Click for contact details
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(5 of 9)
Enjoy an hour of good exercise, good music and good company with Lorraine our fitness guru.

The exercises are targeted at the 50+ age group, and we have a huge selection of equipment and resources to use.

Afterwards, join the other members in the cafe for tea and a cake.

Meeting Times
   Thursday : 1000 to 1100

Cost
   Not known

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Inverness : Powerhoop, Inverness Royal Academy Sports Centre Click for contact details
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(6 of 9)
Fitness with a "twist" - a fun way to strengthen the core, including hooping, legwork, armwork and floorwork for an all over body workout.

A great fun class that uses weighted hula hoops to tone you all over.

Meeting Times
   Wednesday : 1800 to 1900

Note
   Call between 6-10pm any evening and 9am-1pm Saturday and Sunday to book your space
Cost
   £5.80 pay as you go or
   Free to Highlife members

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Inverness : Zumba Fitness Inverness - Gold Class, Crown Court Hotel Click for contact details
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(7 of 9)
We hold a Zumba class that has been running for 5 years now with a lovely group of friendly wonderful ladies attending.

You are welcome to come and join us. No need to book, just come along.

Meeting Times
   Thursday : 1100 to 1200

Note
   We meet at 11.00 every Thursday and free parking is available
Cost
   £5 per person

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Avrils Travels - Luxury minivan trips for Seniors in the Inverness Area
Muir of Ord : FitFellas, Church of Scotland Click for contact details
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(8 of 9)
Men only exercise for the over 60's

Exercise for the unenthusiastic!

45 minute circuit based classes.

Nothing too complicated - take it at your own pace.

Meeting Times
   Tuesday : 1030 to 1115

Cost
   £4 - first class free

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North Kessock : Fun Aerobics, Village Hall Click for contact details
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(9 of 9)
Low to moderate impact, cardio only classes suitable for everyone.

Sociable and fun - just bring yourself and a drink of water!

Please wear suitable clothing and trainers.

Meeting Times
   Monday : 1000 to 1100

Cost
   Not known

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